Myofascial Release

…works with the fascial system of the body. The fascia is a tough connective tissue that is inside every cell and also surrounds every cell of the body, every bone, muscle, nerve, blood vessel, artery and organ. The fascia ideally is relaxed, wavy and able to stretch and move without restrictions.

When we experience physical and or emotional trauma, accidents, surgeries, scarring, repetitive stress injuries, poor posture or inflammation, the fascia starts to loose its pliability, it becomes restricted, tight and creates tension and stress in the body. Over time, the fascia becomes “locked down.” We loose flexibility and stability in the body and with the extreme pressure that fascia and fascial restrictions cause, pain and holding patterns develop throughout the body.

Myofascial Release is a hands-on treatment to eliminate pain and restore motion, to help each client return to a pain free, healthy and active lifestyle.